Students were encouraged to move freely from side to side (a technique frowned upon by the old style linear masters) sweep, throw, attempt double kicks, we worked on target pads instead of the old style makawari (punching posts) and nihon (2 point) and sanbon (3 point) shobu instead of the favored ippon (1point) shobu competition style. We trained like real athletes including stretching, running and body conditioning.
Ishinryu (of-all-one-heart) became one of the leading competition styles in the U.K. turning out (my self included) many competition champions (male and female) National & International, but apart from this competition notoriety Ishinryu still somehow managed to maintain the traditional side of karate with emphasis on Kata, dojo etiquette, discipline and dedication.
I stayed with Ishinryu until reaching the almost (to me) unobtainable 6th Dan, which was presented to me by Ticky Donovan in 1991, along the way I had won many domestic and International honors, I had captained the Ishinryu National team for 10 years, I was second in command only to Ticky, I had represented England many times in International competition including 5 European all–styles championships and Great Britain in the 1977 Official WKF World Championships in Tokyo, Japan.